http://www.GracieAcademy.com Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, demonstrate how to effectively control someone in a fight using the twisting arm control as demonstrated most commonly by Rickson Gracie. For more videos and news on the Gracie Family sign up for the official Gracie Insider at www.gracieacademy.com
Discussion
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you need to cook him a little while – in other words, we don’t eat till
he’s done.
retro gracie academy
I love how he said “It’s not possible to choke someone with their own arm
FROM THIS POSITION”