The Rhino, Keith Owen, talks about his favorite mount escape and one of the QUICKEST and most effective ways of escaping. A variation of the shrimp or ELBOW ESCAPE, this is a favorite move of Rickson Gracie.
The Rhino, Keith Owen, talks about his favorite mount escape and one of the QUICKEST and most effective ways of escaping. A variation of the shrimp or ELBOW ESCAPE, this is a favorite move of Rickson Gracie.
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