Video brought to by: http://www.athleticbodycare.com products that protect the skin against Staph, Ring and other nasties on the mat.Escaping the mount (upa) with BJJ black belt Keith Owen. There are some nice tips and tricks here. Visit his site at www.bjjmoves.com.
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.
Go submissions101. Love your stuff, love your attitude.
He is SLICK does that make sens everybody?
Great detail!