BJJ Techniques: Bridge and Roll Escape from under Classic Kesa Gatame

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by Mark Massey | Dec 12, 2014 | Uncategorized | 5 comments

Mark Massey of Gracie Barra Idaho teaches a basic Escape from Kesa Gatame pin.
http://www.idahobjj.com

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10 years 9 months ago

Nice details.ï»¿

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11 years 11 months ago

Gracie Barra OSSS!

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14 years 7 months ago

@lepsze its almost impossible to bridge out if theyere much heavier