Rylan Lizares demonstrates a set up for the Basic Cross Choke from the Mount. Rylan is a Gracie Jiu-Jitsu Black Belt under Pedro Sauer and teaches out of the Technics Jiu-Jitsu Academy in Honolulu, Hawaii. If you are interested in learning Gracie Jiu-Jitsu in Honolulu, Hawaii please visit us at:http://www.gracietechnics.comGracie Technics Jiu-Jitsu Academy428 Mc Neill St. Honolulu, HI 96817808-834-2550
Discussion
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Awesome! I been doing this for awhile and glad to know it’s legit lol
Thanks for the tutorial.