BJJ Instruction: Spider Guard + Omoplata + S-Mount + Subs

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by Mark Massey | Dec 12, 2014 | Uncategorized | 10 comments

Mark Massey demonstrates some easy Submissions once the S-Mount is achieved.
Gracie Barra Idaho
www.masseybjj.com

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13 years 10 months ago

spider to omoplata is fucking beautiful

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15 years 6 months ago

lol at the spanking on 1:01

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15 years 10 months ago

cool! thanks for sharing