The third and final Technique Video with Dean Lister. Dean Lister shows us 4 nasty Legattacks that will bring the fear into the hearts of your opponents from top sidemount @ Pantera Gym in Osnabrooklyn. Captured by http://www.grapplersparadise.de with the friendly allowance of Dean Lister. http://www.deanlister.netThanks again to Dean for allowing us to share his techniques with you. We really appreciate it.
Discussion
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This is about as good as it gets! Better than
his leglock instructionals. Wish he had put
this in his KATCH leglock DVDs. I teach this
in my classes. 
Are you the person with 5000 dvd what make,you and expertv
Some good stuff from catch wrestling but the fourth technique could have
been defended fairly easily. Instead of sneaking your arm under and trying
to break like the student did, he should have done that and gotten onto his
right hip.
Good stuff.. i have seen all of them and trained them before though.. he
borrowed alot from catch and shooto.. But good to see more BJJ guys
training leg attacks..