wncbjj, Author at DRUB.CO

Block the Hip Bump Sweep: take the Back: Choke to Armbar

by wncbjj | Aug 6, 2009 | Uncategorized

For more info visit www.wncbjj.com. When the opponent tries to sweep: Block the Hip Bump to take the Back: Cross Lape Choke, he defends, trap his arm and switch to Armbar

Take the Back Mount

by wncbjj | Aug 2, 2009 | Uncategorized

For more info visit www.wnycbjj.com

Take the Back Mount

by wncbjj | Aug 2, 2009 | Uncategorized

For more info visit www.wnycbjj.com