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Giftwrap from Guard

by | Dec 30, 2008 | Uncategorized

http://www.TrainFightWin.com This is a setup from the guard when your opponent is trying to turn your head in an attempt to create space and posture up.

Hook and Roll To Arm Triangle

by | Nov 12, 2008 | Uncategorized

http://www.TrainFightWin.com This is the same Hook and Roll escape from Side Mount with a little variation– this time we are going to transition straight into an Arm Triangle!

Triangle from Mount

by | Nov 12, 2008 | Uncategorized

http://www.TrainFightWin.com This is a nice setup for finishing your opponent with a triangle from the mount position. Often times, your opponent will keep their arms very close to their body which makes it very hard to get an armbar.

Armbar from BackMount

by | Nov 3, 2008 | Uncategorized

http://www.TrainFightWin.com This video demonstrates how to secure the armbar from the back mount position. This is helpful for when your opponent is effectively defending the choke.