by Submissions101 | Mar 31, 2007 | Uncategorized
www.submissions101.comThe crucifix is one of jiu jitsu's most requested and sought out submissions. This one is done from side control
by Submissions101 | Mar 18, 2007 | Uncategorized
Vice Choke Compression with arm and shoulder. To add more pressure, you complete by rolling to the side (on your back).
by Submissions101 | Mar 14, 2007 | Uncategorized
The Neck crank can be used as a submission or to break someone's closed guard.www.submissions101.com
by Submissions101 | Mar 14, 2007 | Uncategorized
Knee bar from side controlwww.submissions101.com
by Submissions101 | Feb 23, 2007 | Uncategorized
Arm Bar from Mount
