by Submissions101 | Dec 18, 2007 | Uncategorized
Taken From our DVD Lights Out
by Submissions101 | Nov 22, 2007 | Uncategorized
Here is a more in depth look at the Pentagram Choke Submission from our DVD Lights Out
by Submissions101 | Nov 13, 2007 | Uncategorized
Here is an option when your partner is balled up into the turtle position.
by Submissions101 | Oct 16, 2007 | Uncategorized
What makes you better than your opponent? The ability to chain attacks, one right after the other…
by Submissions101 | Oct 15, 2007 | Uncategorized
An arm bar escape while in someone's guard.