by Submissions101 | Mar 10, 2010 | Uncategorized
While visiting the TapOuT gym in Las Vagas , we decided to take a class with Vinny Magalhães, Ultimate Fighter finalist and BJJ world champion. Here Vinny shows the armbar from the Z mount (or S Mount) and how to get the other arm out of the mix as you go for the...
by Submissions101 | Mar 4, 2010 | Uncategorized
Keith Owen shows how to escape wrestler side control using the "I am number ONE" technique. Visit his site at :http://www.bjjmoves.com
by Submissions101 | Feb 19, 2010 | Uncategorized
Keith Owen describes the basic way of regaining guard when you are on your back and your opponent has side control on you. Keith Owen is a black belt in Brazilian Jiu Jitsu (BJJ) under Professor Pedro Sauer. Visit Keith Owen's site at...
by Submissions101 | Feb 6, 2010 | Uncategorized
Octavio Couto Jr (Brazilian Jiu Jitsu black belt (3rd degree) under Romero "Jacare´" Cavalcanti Founder of Team Alliance) demonstrates the 100 Kilo (side control position) and the little tricks to really get heavy and have control of your opponent....
by Submissions101 | Feb 5, 2010 | Uncategorized
Keith Owen (Pedro Sauer Black Belt) talks about the importance of 45 degree angles when you are on your back and your partner has the cross side position. He discusses proper movement and where to arch your body. Visit Keith Owen's Site: http://www.bjjmoves.com....
