by MMA Girls | Nov 23, 2009 | Uncategorized
body lock is commonly used for control before proceeding to the rear naked choke
by MMA Girls | Oct 26, 2009 | Uncategorized
One leg lock option and a finishing variation you can do from the mount.
by MMA Girls | Sep 10, 2009 | Uncategorized
Kurt Pellegrino shows a leglock from a guard pass on Joanne of MMA Girls
by MMA Girls | Jun 14, 2009 | Uncategorized
Hillary and Joanne of MMA Girls show a kimura from side control
by MMA Girls | Apr 28, 2009 | Uncategorized
Hillary Williams and Joanne of MMA girls show a collar choke from guard
