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Move of the Week – Elevator Sweep to Armbar

by Mike Rethmeyer | Dec 12, 2014 | Uncategorized

BJJ Lifestyle Academy Move of the Week with Brazilian Mike Rethmeyer.

Elevator Sweep to Armbar

by Mike Rethmeyer | Dec 12, 2014 | Uncategorized

Move of the Week with Mike Rethmeyer

De La Riva to 50 50 Sweep

by Mike Rethmeyer | Dec 21, 2013 | Uncategorized

Move of the Week with Brazilian Mike Rethmeyer of BJJ Lifestyle Academy

Move of the Week – Wrist Lock from Side Control

by Mike Rethmeyer | Apr 5, 2013 | Uncategorized

Move of the Week with Blackbelt "Brazilian" Mike Rethmeyer

Move of the Week – North – South Choke Variation.wmv

by Mike Rethmeyer | Jan 1, 2013 | Uncategorized

Move of the Week – BJJ Lifestyle Academy in Belleville, Illinois
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