by Michael A | Dec 12, 2014 | Uncategorized
by Michael A | Dec 12, 2014 | Uncategorized
by Michael A | Feb 8, 2011 | Uncategorized
From today's morning workout at the Charles Gracie Jiu-Jitsu Daly City Academyhttp://www.charlesgracie.com
by Michael A | Aug 17, 2010 | Uncategorized
Several defenses while in a position similar to the "Turtle" and with your opponent attacking you by reaching around your body and hugging you while he is facing you.
by Michael A | Aug 12, 2010 | Uncategorized
Surprise your opponent with this version of the Kimura submission (Ude-garami in Judo), as he passes your Half Guard. Taught at the Charles Gracie Jiu-Jitsu Daly City Academy.
