by Michael A | Dec 12, 2014 | Uncategorized
National level competitor and 2009 US Open 100kg Bronze medal winner Billy Worthington demonstrates this technique.
by Michael A | Dec 12, 2014 | Uncategorized
1984 Olympian and 2004 Olympic Coach Brett Barron goes over Uchimata
by Michael A | Dec 12, 2014 | Uncategorized
by Michael A | Dec 12, 2014 | Uncategorized
by Michael A | Dec 12, 2014 | Uncategorized
One hand grip and pull your opponent down. As he resists and comes back up, step into an Osoto-gari/Osoto-makikomi. If he pushes against you the opposite direction, Sumi-gaeshi is a option.