by Mark Massey | Dec 12, 2014 | Uncategorized
Mark Massey teaches an easy Submission from Kesa Gatame using Foot for leverage. Gracie Barra Idaho www.idahobjj.com
by Mark Massey | Dec 12, 2014 | Uncategorized
Mark Massey of Gracie Barra Idaho teaches a technique from Judo, which works great against Forward Throw attempts from your Opponent. http://www.idahobjj.com
by Mark Massey | Dec 12, 2014 | Uncategorized
Mark Massey teaches a better way to get the Americana, without as much resistance from your Opponent. Gracie Barra Pocatello www.masseybjj.com
by Mark Massey | Dec 12, 2014 | Uncategorized
Mark Massey demonstrates a Two-Knee Shoulder Wheel (Fireman's Carry) Throw. Gracie Barra Idaho www.masseybjj.com
by Mark Massey | Dec 12, 2014 | Uncategorized
Mark Massey demonstrates some easy Submissions once the S-Mount is achieved. Gracie Barra Idaho www.masseybjj.com
