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BJJ head and arm Gi ezekiel choke and defense

by | May 19, 2012 | Uncategorized

Click the link below to make a donation via PayPal to support my work:https://www.paypal.com/cgi-bin/webscr…learn sweeps http://superbeginnerbjj.com/flower-sw… learn side escapes http://superbeginnerbjj.com/side-esca… learn no gi chokes...

Buchecha BJJ sweep

by | Apr 2, 2012 | Uncategorized

Hey, Pick up your free DVD & Learn to drill more effectively today at http://www.smartBJJ.com

QUICK Ronda Rousey v. Miesha Tate Armlock Breakdown

by | Mar 4, 2012 | Uncategorized

Hey, Pick up your free DVD & Learn to drill more effectively today at http://www.smartBJJ.comKen Primola demonstrates an armlock similar to the one Roonda Rousey did on Miesha Tate.4 points:1. Stay tight to the arm.2. Grab the far or near foot ( i know this...