by kenprimo | Oct 21, 2009 | Uncategorized
Here is a rear naked choke variation that can be used in bjj, mma, ufc, wherever you need really.
by kenprimo | Oct 18, 2009 | Uncategorized
Over 80% of BJJ athletes are going online to supplement their Brazilian Jiu-JItsu education. and get even better. Follow here: http://www.amazon.com/Ken-Primola/e/B…
by kenprimo | Oct 16, 2009 | Uncategorized
Over 80% of BJJ athletes are going online to supplement their Brazilian Jiu-JItsu education. and get even better. Follow here: http://www.amazon.com/Ken-Primola/e/B…
by kenprimo | Oct 2, 2009 | Uncategorized
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by kenprimo | Aug 10, 2009 | Uncategorized
This bjj technique is quite common, Margarida was great at getting this type of submission. Please go to http://www.lifelineusa.com and get a 5 % discount if you enter the code: kenprimo They offer the best kettlebells and fitness products. I absolutely endorse them...
