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bjj mount top and bottom mistakes

by | Sep 24, 2010 | Uncategorized

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Roger Gracie cross choke and defense

by | Sep 21, 2010 | Uncategorized

Over 80% of BJJ athletes are going online to supplement their Brazilian Jiu-JItsu education. and get even better. Follow here: http://www.amazon.com/Ken-Primola/e/B…

Basic Mount Defense

by | Jul 30, 2010 | Uncategorized

Over 80% of BJJ athletes are going online to supplement their Brazilian Jiu-JItsu education. and get even better. Follow here: http://www.amazon.com/Ken-Primola/e/B…

Side Bottom Escape

by | Feb 11, 2010 | Uncategorized

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