by Jon Foster | Mar 20, 2012 | Uncategorized
Back triangle choke submission from side mount. Brazilian Jiu Jitsu technique instruction.
by Jon Foster | Mar 20, 2012 | Uncategorized
A spin around triangle choke submission from back mount position. Brazilian Jiu Jitsu technique instruction.
by Jon Foster | Mar 20, 2012 | Uncategorized
Triangle choke submission from a failed or a faked mounted armbar. Brazilian Jiu Jitsu technique instruction.
by Jon Foster | Mar 19, 2012 | Uncategorized
Triangle choke from bottom of side control position. Brazilian Jiu Jitsu technique instruction.
by Jon Foster | Feb 23, 2012 | Uncategorized
How to do an anaconda choke after sprawling on your opponent in BJJ or MMA.