by Jon Foster | May 12, 2010 | Uncategorized
How to escape from under your training partner or opponents side control position by turning to knees. Brazilian Jiu-Jitsu
by Jon Foster | Feb 22, 2010 | Uncategorized
Inverted Reverse Triangle – Brazilian Jiu-Jitsu/Submission Grappling technique.
by Jon Foster | Feb 22, 2010 | Uncategorized
Carny – Brazilian Jiu-Jitsu/Submission Grappling technique.
by Jon Foster | Feb 22, 2010 | Uncategorized
Foster Home – Brazilian Jiu-Jitsu/Submission Grappling technique from the guard. This setup is can be used to defend a double leg pass, then once established you can use it to set up a triangle choke, armbar, or roll to a dominant mount position.
by Jon Foster | Jun 12, 2008 | Uncategorized
From side mount move to north south position on your opponent. In north south set up a collar choke submission. As seen at www.learnbjjtechniques.com.
