Mount Escape Hip Escape

Another basic Mount escape that focuses on fundamental hip movement. When doing this techniques it's important to remember that the power comes from the hips (like many of the other videos that I have posted) and not from pushing with the arms.Remember to...

Mount Escape Hip Escape

Another basic Mount escape that focuses on fundamental hip movement. When doing this techniques it's important to remember that the power comes from the hips (like many of the other videos that I have posted) and not from pushing with the arms.Remember to...

Mount Submission Basic Armbar

This is the bread and butter of Brazilian Jiu Jitsu. Everyone loves the basic armbar from mount but very few people look at the finer details of how to train it as a white belt. In this video I break down the beginners version and then show the full speed version....

Mount Escape Upa

The standard mount escape that is taught to everyone very early in training. I basically do this the same way as other instructors with a few minor changes. My knee to the tailbone to get their hands to the floor and the way that I control the arm are typically...

Mount Submission Key Lock.mov

Another very basic submission from the mount position. This is a very popular finish although I see very few people do it correctly. In this video I do not focus on the setup. You will see that the setup is low percentage but also low risk. Once the arm is dominated...