Back Control Submission The Short Choke.mov

In this video I show a common submission from the back the Short Choke. This is a great option for when your opponent is tough to finish and you're having problems feeding the second hand in for the Rear Naked Choke (RNC).Let me start off by saying that the Short...

Back Control Concepts and RNC.mov

In this video I go over some of the basic controlling concepts of back control and then cover the way that I do the Rear Naked Choke (RNC).When controlling the back I like to keep a pocket (in the seated position). This leaves my hips mobile and gives some resistance...

Mounted Submission Straight Arm Lock.mov

In this video I show the Straight Arm Lock off of the Americana setup. This is a fairly common defense for when you start to dominate the arm.I focus mainly on the defense for when people straighten the arm and then turn the thumb down towards the floor. I do this, as...

Mount Submission S-Armbar.mov

The S-Mount Armbar looks a lot like my previous video the Lazy Armbar but there are a few key differences..Notice that I start off by placing my fists on the floor and then taking up all the space between my thighs and my opponents shoulders. This will insure a snug...

Side Control Submission Bow and Arrow Choke.mov

The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all shapes and sizes. There are an almost infinite number of setups that lead to this submission but today I address two of them.I...