by Gracie Barra Twin Cities | Jun 12, 2012 | Uncategorized
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/Gracie Barra Black Belt, Professor Rodrigo Sul, shows a technique you can utilize to get to your opponent's back if you are in you're in their De...
by Gracie Barra Twin Cities | Jun 10, 2012 | Uncategorized
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/Gracie Barra Black Belt and GB Twin Cities Instructor, Professor Rodrigo Sul, teaches how to counter the opponent's defense to the Stacking Guard Pass...
by Gracie Barra Twin Cities | Jun 10, 2012 | Uncategorized
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/When the opponent defends the Stacking Guard Pass by making their legs heavy get a good grip on their sleeve and lapel and quickly slide under their leg for...
by Gracie Barra Twin Cities | Jun 6, 2012 | Uncategorized
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/The inverted De la Riva sweep taught by Rodrigo has a similar set up as a Berimbolo but instead of taking the opponents back, Rodrigo transitions to side...
by Gracie Barra Twin Cities | Jun 2, 2012 | Uncategorized
http://gbtwincities.com/https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….Gracie Barra Twin Cities' Black Belt, Professor Rodrigo Sul, teaches a De la Riva sweep set-up from the Spider Guard.
