by Gracie Barra Twin Cities | Aug 5, 2012 | Uncategorized
GB Twin Cities Instructor, Tim Gillette teaches the Forward Sweep from the Empty Half Guard position.
by Gracie Barra Twin Cities | Aug 1, 2012 | Uncategorized
GB Twin Cities Instructor, Tim Gillette teaches the traditional Flow Over Sweep from the Empty Half Guard position.
by Gracie Barra Twin Cities | Aug 1, 2012 | Uncategorized
GB Twin Cities Instructor, Tim Gillette teaches a Flow Over Sweep variation from the Empty Half Guard position.
by Gracie Barra Twin Cities | Jul 31, 2012 | Uncategorized
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/Gracie Barra Twin Cities Instructor, Tim Gillette, teaches how to attack the opponent who is in your Empty Half Guard.
by Gracie Barra Twin Cities | Jul 31, 2012 | Uncategorized
https://www.facebook.com/pages/Gracie…https://www.facebook.com/graciebarra….http://gbtwincities.com/Gracie Barra Twin Cities Instructor, Tim Gillette, teaches how to attack the opponent who is in your Empty Half Guard.
