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Gracie Insider November 2007 – Belly Down Armlock

by | Nov 16, 2007 | Uncategorized

http://www.GracieAcademy.com Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach how to armlock someone when they try to bench press you off. For more instructional videos and other Gracie Family news,...

Gracie Insider August 2007 – Twisting Arm Control

by | Aug 6, 2007 | Uncategorized

http://www.GracieAcademy.com Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, demonstrate how to effectively control someone in a fight using the twisting arm control as demonstrated most commonly by Rickson Gracie. For more...

Gracie Insider July 2007 – Kimura

by | Jul 12, 2007 | Uncategorized

http://www.GracieAcademy.com Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy located in Torrance, CA, teach the kimura. For more videos and news sign up for the Gracie Insider at www.gracieacademy.com

Gracie Insider February07 Technique of Month Taking the Back

by | Feb 12, 2007 | Uncategorized

http://www.GracieAcademy.com Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively take an opponents back when they roll over. This video is brought to you by the "Gracie Insider" the official...

Gracie Insider December 2006 Technique of Month – Armlock

by | Jan 16, 2007 | Uncategorized

http://www.GracieAcademy.com Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an armlock from the opponents back. This video is brought to you by the "Gracie Insider" the official...