by drub-master | Nov 12, 2009 | Uncategorized
by drub-master | Nov 12, 2009 | Uncategorized
by drub-master | Nov 4, 2009 | Uncategorized
Professional MMA fighter Tom van der Horst demonstrates ude garame (arm bar) from the mount position.
by drub-master | Aug 24, 2009 | Uncategorized
You NEED to read these two posts before trying this advanced technique. Half Butterfly – http://www.couch2cage.com/blog/index…. AND Butterfly Guard to X Guard – http://www.couch2cage.com/blog/index….Have fun with this and let me know if you...
by drub-master | Jul 19, 2009 | Uncategorized
This is a great way to escape side mount, especially against a larger opponent.For more great techniques for free, visit http://www.Couch2Cage.com
