'The Clamp' Submission Series for MMA

Rob Constance demonstrates 'The Clamp.' It is a favorite of many Renzo Gracie black belts that are larger framed or not flexible. It is also great for MMA because it allows you to impose your game without getting hit in the process. You can submit, control,...

Head & Arm Guillottine used at UFC 125 by Clay Guida

The head & arm guillottine is a favorite of Renzo & his many black belts. Clay Guida recently used this technique to finish Takanori Gomi at UFC 125. The UFC Lightweight Champion, Frankie Edgar also used this choke on Gray Maynard but ran out of time....

Rust Belt MMA: Bicep Slicer

Watch as Corey Norman of Rust Belt MMA walks you through the Bicep Slicer. "The reason why it so damn good… You hold on to it long enough, you give it enough pressure. You're going to cut that bicep clean off the bone and it's going to flap up...