by drub-master | May 23, 2011 | Uncategorized
יריב בקיפוד, תפיסת ברך וחגורת יריב, ישור גרל ×œ×¤× ×™ ר×ש יריב, ×”×©×¢× ×•×ª ×חורה ומשיכה, שליטה...
by drub-master | May 20, 2011 | Uncategorized
Shawn Williams shows us the Arm Lock from Mount position
by drub-master | May 4, 2011 | Uncategorized
Chris Lisciandro demonstrates how to choke out your opponent from the north south position transitioning from side control.
by drub-master | May 1, 2011 | Uncategorized
MMA Guide met up with Tri-Star Martial Arts Firas Zahabi, who showed us some of the Boxing and Jiu-Jitsu techniques he personally trains athletes such as Georges St. Pierre. Zahabi was the guest of Gatorade, who recently introduced their first G Series pre-workout gel...
by drub-master | Apr 22, 2011 | Uncategorized
Chris Lisciandro demonstrates how to escape from your opponent when he/she has you in a North to South position.