by Drub | Feb 10, 2015 | Uncategorized
Professor Jake Fox from Fox Fitness BJJ (http://www.foxfitnessbjj.com) came to visit of all the way from Wichita, Kansas. He was also nice enough it hits us with some knowledge and this sick setup for an ankle lock from side control.
by Drub | Feb 10, 2015 | Uncategorized
In this video Coach Steven Barnett demonstrates a nice transition from Reverse De La Riva to Back Mount. Below are instructions in how to perform the move: * Right Leg RDLR Leg * (1) Start in the Reverse De La Riva position with your right leg hooked on opponents...
by Drub | Feb 10, 2015 | Uncategorized
Mackenzie shows some ways to control the koala guard (sit up guard) and how to set up your attacks from this position. Get full access to this series at: http://bjjlibrary.com Come train BJJ in San Diego and stay at the BJJ Hostel: http://bjjhostel.com Tape Armor...
by Drub | Feb 10, 2015 | Uncategorized
BJJ world champion Leandro Lo teaching how to pass the infamous 50/50 guard in competition. Taken from the Lo Guard & Matrix Passing instructional set available at http://www.mcssl.com/app/?af=1555726
by Drub | Feb 9, 2015 | Uncategorized
Here’s two versions of a figure-8 compression lock (aka bi-cep slicer). For more awesome BJJ: www.BJJafter40.com Check out our sponsors: http://www.combatskin.com http://www.jiujitsusavedmylife.org http://www.jiujitsutimes.com
