BJJ Partner Drill (with Gi) 4 Drills in one

I love this drill because both partners get work in even if you are mismatched in size. Check it out and Happy Training! http://www.BJJafter40.com Check out our sponsors: http://www.combatskin.com http://www.jiujitsusavedmylife.org...

Key Side Control Attack Details – Firas Zahabi

When on top in Side Control be sure first go for submissions that do not compromise your superior position. In most cases it is always better to stay top regardless if you find yourself in a BJJ match, MMA Fight or a Street altercation. Some submission that are often...