by Drub | Feb 23, 2015 | Uncategorized
Discovering the Twister with Eddie Bravo About a year ago Chan Sung Jung (the Korean Zombie) pulled off the first twister submission in UFC history. The submission brought a lot of attention of Eddie Bravo and the Twister technique. Eddie will be the first one to tell...
by Drub | Feb 23, 2015 | Uncategorized
Discovering the Twister with Eddie Bravo About a year ago Chan Sung Jung (the Korean Zombie) pulled off the first twister submission in UFC history. The submission brought a lot of attention of Eddie Bravo and the Twister technique. Eddie will be the first one to tell...
by Drub | Feb 23, 2015 | Uncategorized
This is the basic Twister Roll from Twister Side Control 3:10: The Fish Net 3:56: The Pry Bar
by Drub | Feb 23, 2015 | Uncategorized
Scott “Einstein” Epstein shows an open guard pass to twister side control and then some options from there.
by Drub | Feb 23, 2015 | Uncategorized
The baby arm is basically a straight arm bar from TSC when your opponent puts his arm between your legs in an attempt to lift you off him.