by Drub | Apr 15, 2015 | Uncategorized
by Drub | Apr 14, 2015 | Uncategorized
CHICKEN WING SUBS | SIDE CONTROL We took a little break to finish up our Indiegogo campaign. But now that that’s ready – mostly anyway – we’re back on editing our video catalog. Recently I spent some time on the Chicken Wing setup. I...
by Drub | Apr 13, 2015 | Uncategorized
Arm drag set-ups for double leg and for body lock takedowns. High percentage takedowns for jiu-jitsu and wrestling.
by Drub | Apr 13, 2015 | Uncategorized
The Rhino, Keith Owen, talks about his favorite mount escape and one of the QUICKEST and most effective ways of escaping. A variation of the shrimp or ELBOW ESCAPE, this is a favorite move of Rickson Gracie.
by Drub | Apr 13, 2015 | Uncategorized
Verity Stephens and Adam Welford, Judo Black Belts and instructors for Team Red Star Judo are here filmed by the Warrior Collective giving a step by step tutorial on how to use the 4 quarter system to off balance your partner whilst utilizing the O Goshi Grip...
