BJJ 5 Ways to Defend the Triangle Tutorial

BJJ 5 Ways to Defend the Triangle Tutorial

Tom Barlow, BJJ World Champion, Black Belt and owner/instructor of Masters Academy in Plymouth is here filmed by the Warrior Collective giving a step by step tutorial on 5 ways to defend the triangle in BJJ.
DFKC Athlete Andrea Encarnacion, Triangle From the Closed Guard

DFKC Athlete Andrea Encarnacion, Triangle From the Closed Guard

Andrea shows a really nice triangle set up from the closed guard with multiple options. are you looking for a seminar or private lessons with a world champion, or a new academy in Washington State, check out http://www.bjjbothell.com/bjj/