by Drub | May 7, 2015 | Uncategorized
The most important Brazilian Jiu Jitsu five piece chain you should know by heart! Scissor sweep, arm bar, omoplata, triangle to cross legged arm bar. Happy training! Rich Zaydel is brazilian jiu jitsu black belt under Master Joe Moreira. #armbar #sweep #scissorsweep...
by Drub | May 7, 2015 | Uncategorized
Karl Tanswell, BJJ Black Belt and Head coach of SBG Mainline in Manchester is here filmed by the Warrior Collective giving a step by step tutorial on how to correctly utilise the sidekick in MMA and a number of different drills that can be used in order to develop...
by Drub | Apr 30, 2015 | Uncategorized
Move of the week, Vol.14. Charles Gracie Brazilian Jiu-Jitsu Academy of Reno/Carson City. With Gary Grate. www.bjjreno.com
by Drub | Apr 29, 2015 | Uncategorized
Adem Redzovic and Clark Gracie demonstrate a timing based guard pass using a “leg weave” and “back step” during their recent trip to Gracie Barra San Jose Costa Rica
by Drub | Apr 29, 2015 | Uncategorized
Failed ‘Armpit Sweep’ Options from Spider Guard. Options when an opponent posts his leg to stop the armpit sweep. An armbar when the opponents butt is low and arm is easier to control. A fun sweep when his center of gravity is higher. Happy training. Be...
