by Drub | Jan 6, 2015 | Uncategorized
In this tutorial Sampson Sampson will show you how to do O Soto Gari in depth, covering 4 key principles to focus on when practicing.
by Drub | Jan 5, 2015 | Uncategorized
Defending the double under pass gives a great opportunity to set up the triangle here. Revolution BJJ’s own Daniel Frank teaches some key details.
by Drub | Jan 3, 2015 | Uncategorized
Getting your body and mind prepared for Muay Thai training by having a dynamic warm up routine is important to get the most out of your workout. Try out this dynamic Muay Thai warmup. to get your body loose and your mind in the zone with this.
by Drub | Jan 3, 2015 | Uncategorized
This low kick muay thai combination is effective when your timing, footwork and technique all come together. Using start of the combo with the inside low kick and two punches (the cross and hook) are crucial in setting up the final low kick to deaden your opponents...
by Drub | Jan 3, 2015 | Uncategorized
This heavy bag drill is perfect Muay Thai especially if you want to learn how to keep your chin tucked during a fight, sparring, or heavy bag
