by Drub | Jan 10, 2015 | Uncategorized
by Drub | Jan 10, 2015 | Uncategorized
by Drub | Jan 10, 2015 | Uncategorized
by Drub | Jan 9, 2015 | Uncategorized
http://www.heavybagblueprint.com — This Muay Thai heavybag drill is a great way to finish of your training sessions with an intense workout. It’s called 20/20/20 and can be done a couple ways. I show you one variation of this great Muay Thai burnout...
by Drub | Jan 9, 2015 | Uncategorized
A technique to counter the sprawl shown by Tristar’s Firas Zahabi ( https://www.youtube.com/watch?v=jpC4v… ) when attempting your own takedown.
