by Drub | Jan 26, 2015 | Uncategorized
by Drub | Jan 26, 2015 | Uncategorized
GSI Delray Beach Brazilian Jiu Jitsu Rodrigo Mendes Academy was invated by Lucas Morley this week. This BJJ school in Delray Beach is Legit! Rodrigo Mendes is a 3rd degree Black Belt under the International Brazilian Jiu Jitsu Federation (IBJJF). If you want to learn...
by Drub | Jan 26, 2015 | Uncategorized
Transitional drill for linking arm bars omoplata and triangle chokes. www.facebook.com/buckwitz www.nycbjj.com
by Drub | Jan 26, 2015 | Uncategorized
Brought to you by: Shoyoroll Gameness VHTS Day By Day Jiu-Jitsu BJJ Tour
by Drub | Jan 26, 2015 | Uncategorized
A versatile and powerful choke applied from the back mount. It does not require any collar grips so can be used in MMA and submission grappling as well.
