by Bruce Singer | Oct 5, 2011 | Uncategorized
Master Carlos Rollyson (hollywood, florida) explaining the arm bar from the mount position and the important details to execute it.
by Bruce Singer | Sep 8, 2011 | Uncategorized
Master Strauch (rio de janeiro) showing an inverted traingle when you have your opponent's back.
by Bruce Singer | Sep 7, 2011 | Uncategorized
Master Strauch (rio de janeiro) showing a headlock kimono choke/neck crank.
by Bruce Singer | Sep 5, 2011 | Uncategorized
Master Strauch (rio de janeiro) shows mount conrol by sitting on his opponents stomach with one knee bent and the other up and the options that he has from this position.
by Bruce Singer | Sep 5, 2011 | Uncategorized
Master Strauch (rio de janeiro) shows how to break a strong grip and turn it into an arm lock or into an oma plata
