Brazilian Jiu Jitsu with Kurt Osiander, Author at DRUB.CO

Kurt Osiander – Move of the Week – Gracie Jiu Jitsu

Kurt Osiander illustrates part two of the "double attack". Kurt Osiander is the resident Black Belt at Ralph Gracie's San Francisco Academy.

Here Kurt Osiander shows you the first part of the double attack from the mount.

Kurt Osiander – Ralph Gracie Blackbelt illustrates a very effective choke/arm bar combo – and what NOT to do with your feet when your hooks are in.