by bjjweekly | Apr 22, 2012 | Uncategorized
Ralek shares another secret with us this week. Standard defense from the armlock position is to grab your own collar or your own wrist. Ralek demonstrates two ways to break the grip. One of his secrets is to shake the head of his opponent vibrating the hand free. This...
by bjjweekly | Apr 1, 2012 | Uncategorized
This week Rafael "Formiga" Barbosa shares with us one of his secrets from reverse half guard. If you want to know how to attain the reverse half, check out one of our former experts Ricardo Liborio in the archives. When Formiga swings his leg over,...
by bjjweekly | Apr 1, 2012 | Uncategorized
This is Rafael Rebello's final week with us and he does not disappoint. He continues from last weeks position but finishes with a dynamic cartwheel and a choke. It's important to keep a good base when landing and maintain pressure and a good grip on your...
by bjjweekly | Mar 25, 2012 | Uncategorized
This week, Rafael Rebello moves into the top side control position. He demonstrates two chokes when your opponent frames your neck. This chicken wing control will frustrate your opponent and if they try to pull their wing out you will have something sweet and crispy...
by bjjweekly | Mar 11, 2012 | Uncategorized
Space is one of the most important things you need to control in BJJ. Sometimes you need to create space to escape or off balance your opponent and other times you need to take space away. Nic demonstrates a quick technique on how this concept can be applied