Omoplata BJJ Rhode Island – "S" Mount Armbar

In this video we get into the NITTY GRITTY of what the S-mount armbar is about in terms of pressure, and we go into detail for effective setups.Like what you're seeing?www.Omoplata.tkGet on Top, Grapple Smart,-Omoplata BJJ

Arm Triangle – Brazilian Jiu Jitsu – Nanerpuss

Here are a few classic setups for the arm triangle – as well as key concepts for securing a finishing position and finishing with the least required muscular force. Experiment with the backmount setup, opponents frequently give this one away when they go for...