by Alder Hampel | Dec 16, 2008 | Uncategorized
Scott "Einstein" Epstein shows his signature move, the "Epste'cutioner"
by Alder Hampel | Sep 5, 2008 | Uncategorized
Denny "300" Prokopos shows rubber guard to a basic triangle. This set up emphasizes speed.
by Alder Hampel | Jul 31, 2008 | Uncategorized
The Bad Boys of Jiu Jitsu, Check Ur Oil and Coach Alder Hampel, show of how to smash the half butterfly guard.
by Alder Hampel | Jul 26, 2008 | Uncategorized
CUO shows us a slick way to get from the mount to the carni.
