DFKC Athlete Colleen Merullo from Bushido MMA in Portsmouth, VA demonstrates how to finish the with a triangle choke when the opponent holds on for dear life defending the Armbar.
DFKC Athlete Colleen Merullo from Bushido MMA in Portsmouth, VA demonstrates how to finish the with a triangle choke when the opponent holds on for dear life defending the Armbar.
Discussion
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I hit this one all of the time. It’s my go-to when they try to fight off the arm bar.