Chris Howey From Carlson Gracie Las Vegas, Cavalcanti Training Center Shows us a great Double Attack Knee Bar Sweep to 50/50 , to Toe Hold….BUT WAIT there is more …..Chis also shows a great way to get out of the 50/50
Chris Howey From Carlson Gracie Las Vegas, Cavalcanti Training Center Shows us a great Double Attack Knee Bar Sweep to 50/50 , to Toe Hold….BUT WAIT there is more …..Chis also shows a great way to get out of the 50/50
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