To get this properly, it should be a choke, not a neck crank. Sink the hand enough that it slips around over the side neck, and when you twist your body, the choke is there. Be careful not to lean too far over – maintain balance.www.facebook.com/RMNUBJJwww.robsonmoura.com
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o robson moura é o cara super campeao e super professor
Thank you, very nice
why is it called 2 x 4 choke ??