PGL Professional Grappling League -Instructional – Alan Wright with Jeff Lentz – Mount Escape BJJ

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PGL Heavyweight Fighter Alan Wright demonstrates an often overlooked mount escape. The technique involves feeding your opponents foot to your hip to take them off there base.© 2013 Nogi Bear LLC • http://grapplingleagues.com • info@grapplingleagues.com • 856-396-0071

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