CSW Coach Brian Yamasaki demonstrates details for improving the efficiency of the ankle crank counter the the back mount position.
CSW Coach Brian Yamasaki demonstrates details for improving the efficiency of the ankle crank counter the the back mount position.
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.
JTFII, I use this all the time in competition. It’s very effective.
im pretty sure this guy is not a high level ground technician because this
is one of the worst techniques to use on someone in competition
Sounds like Kermit