This footage was taken from class of the Plan b sweep when your partner posts out their leg and you can't get old school. Please see our official video for details.
This footage was taken from class of the Plan b sweep when your partner posts out their leg and you can't get old school. Please see our official video for details.
Discussion
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were they all bowing before they went to try the position?
can the guy on top remove his over hook to post out or will that not work?
what do you do if he does?
When I try this at class, I usually unhook my right leg and push off the
ground as I sweep. Is this ok? I find it guarantees the sweep alot more
than just holding the lockdown as I sweep.